Megan Fox Diet

Ive had to eliminate bread from my diet so im on that high protein very low carbohydrate very low sugar diet she told e. The 31 year old also said the diet made her more efficient as a mum. Fox follows a combination of harley pasternaks 5 factor diet and the paleo diet.
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Fox is known for being one of the hottest actresses alive and she has starred in worldwide famous movies such as jennifers body and transformers.

Megan fox diet. For breakfast her go to is usually eggs whites making sure to never skip the most important meal of the day. Megan credits the paleo diet for helping her shift her post baby weight. For 5 factor you eat 5 small meals a day made with simple natural ingredients. She often eats japanese food egg whites almonds salmon and smoothies.

Megan fox may have the perfect physique but it does not come without a strict diet and exercise regimen. This is called a cheat day. Also there is a day where she can eat whatever she wants. Fox does a lot of high repetition circuit training but isnt afraid to lift heavy weights too.

Megan foxs diet. There are certain things which megan fox follows. Megan fox enjoys a diet plan made by harley which is called a 5 factor diet. You can see harleys other clients lady gaga diet rihanna diet.

Megan fox on her strict diet. The 5 factor diet allows for complex carbs that contain fiber and are low on the glycemic index gi but fox says carbs werent working for her and so she only gets carbs from fruit and vegetables which is paleo. In this diet she can eat 5 small meals a day. Megan follows a five factor diet given to her by her trainer harley pasternak in which she can eat 5 small meals a day.

Megan fox follows a five factor diet where she eats five small meals per day and eats what she wants one day per week.